Fun - Family Fitness exercise - No impact - Full body work-out
Weight loss - Recommended by professionals
Trikke is healthy exercise, especially for those people who are not into working out at a gym or on the attic. This is the only "fitness machine" that will not double as a clothing rack.
EXERCISE
Research has shown that we all need around 30 minutes of exercise per day. This prevents obesities and many other health issues. With Trikke you can, in contrast to a fitness club, exercise outdoors and whenever or wherever you want. Riding aTrikke is low impact fitness or, when push it, a total bodywork-out.
HEALTH
What most riders love about the Trikke is that you combine fun with fitness in a full-body work-out. You can start with just your arms, or you can let your arms relax and switch to just a leg workout, or use a combination of everything: arms, legs, butt, abs, glutes etc. Research in the Netherlands has shown that you can burn between 500 and 1000 kcal per hour. A follow-up study in the USA has shown that you use almost all muscles to propel a Trikke.
The Trikke is a fabulous, non impact athletic activity. It has the same body motion as skiing, Snowboarding, surfing. When you don’t have access to the snow you actually go onto the streets and train for these sports. Aerobically you are using you upper and lower extremities simultaneously as supposed to other sports like cycling, running or inline-skating you are just use your lower extremities. So with Trikke you reach your aerobic level much faster.
John Simpson, President of Trikke Tech Inc.
What I love about the Trikke is that you can use you whole body for the work-out you getting. I can start with my arms by pushing or I can let my arms relax and switch to just a leg work out, or use a combination of everything: but, abs, gluts. I can do this miles low impact and real fun!
Greg Joujon-Roche, Hollywood Personal Trainer
At Holistic fitness we have done: James Bond, Striptease, Spiderman, Rock and Roll stars, Keane Reaves we have trained them all. According to the movie type we have to get the actor in shape for the character. We try to do have a good time and the Trikke helps us in getting there. At Holistic fitness I always try to go outdoors, I’m definitely not into gyms. Take the woman’s body for example, you need lateral motion to get rid of the hips and Trikke is all about using you but and when we go outdoors we get them on a Trikke! We are having so much more fur, you not working out, you’re on this thing and it’s so smooth and your in control of it.
Order your Trikke here online. All Trikkes are 99% pre-assembled you can ride it within minutes after delivery! Showroom
New Trikke uPT (electric)
NEW - the Trikke uPT- the ultra-light personal transporter. Lightweight, electric, fast, foldable, big range, stable and green... Trikke uPT
Trikke Talk
Are you looking for riders experiences, want to organize a ride, or ride along with other Trikke groups? Please visit the online Trikke forum trikketalk.com
You have a Trikke question? Here we have sorted and grouped the answers. Browse true this section or use the search option in the top section of this page.
Order your Trikke here online. All Trikkes are 99% pre-assembled you can ride it within minutes after delivery! Showroom 
NEW - the Trikke uPT- the ultra-light personal transporter. Lightweight, electric, fast, foldable, big range, stable and green... Trikke uPT 
